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guest blog // 3 tips to look & feel better

Hi - I’m Jackie and I'm excited to be guest blogging today on A Case Of The Mundays.

I have always had a passion for fashion - from shoes to makeup, nail polish to handbags, and everything in between! Coupled with that I believe that all women deserve to feel beautiful, no matter what circumstances they may be facing. Women are powerful beings ... we just need to realize it!


In 2009, I began working as an advocate for the Mesothelioma Cancer Alliance, the web's most trusted resource for individuals who have been diagnosed with mesothelioma and their families. I work with women daily who hear those devastating words 'you have cancer.' I've seen power in fashion and how it can enhance a woman's overall self-esteem. When we look good, we feel good. I've focused my work with the Mesothelioma Cancer Alliance to develop medical content with specializations in alternative care, cancer support programs, and beauty!

Here are 3 tips to help anyone look & feel better!


Taking advantage of the latest fashions can make a person feel rejuvenated and energized. Adding a few new pieces to the wardrobe each season can spice things up and prevent closet boredom. But the benefits of an oldie but a goodie shouldn't be overlooked! Comfort clothes are as good for the soul as comfort foods! Combine a new camisole and sweater with a favorite pair of jeans for an everyday look. A soft, cotton t-shirt that's been worn thin can be paired with skinny jeans and a fitted blazer for an edgy, night-on-the-town look.

{source: wendy's lookbook}


Choose one statement-making accessory each day! Whether it's a bright, floral scarf, a glimmering pair of earrings or a hot pair of leopard print ankle boots, this extra-special addition instantly provides a feeling of confidence. This spring's hot items include large floral patterns, neon colors and funky tribal prints --- talk about bold & energetic!

{check out this great neon necklace DIY via a pair & a spare}


Scent can also be used to increase energy! Aromatherapy has been used successfully to help people feel better physically and mentally. Increase your energy with grapefruit or peppermint. Calm your mind after a long stressful day with lavender or vanilla. Treat yourself to your favorite scented candle, body oil or perfume and see how it compliments your mood!


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